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24-HOUR RECORD?
Date: 27/06/2011 15:43:26
SIXTY THREE Lakeland Peaks in 24 hours???
Racekit's Nicky Spinks is eyeing this coming weekend's weather forecast more closely than most - she's planning an attempt on the long-standing women's 24-hour Lakes record.
Standing at 62 peaks in 23 hours 17 minutes, the current record has been in place since 1994. Starting her 2011 attempt at 3am this Saturday from the village of Stair near Keswick, Nicky will be praying for good weather. Here's her thoughts with five days to go:

"Sitting here with less than a week to go until my attempt, I’m trying to convert nerves into positive anticipation. I have been focussing, planning and training for at least a year now to reach this point.
"The start of my love affair with long-distance events began when I first heard of the famous Bob Graham Round back in 2004. Thinking that it sounded like “a good challenge”, I approached Dark Peak Fell Runners and asked if I could join the club’s annual mid-summer ‘mass-participation’ (well, not exactly mass - 6 or 8 contenders!) attempt. That was successful and, of course, left me thinking; “what next?”
"So, I turned my attention to the Paddy Buckley Round in Wales. I had an unsuccessful (bad weather) 25 hour attempt in May 2006 – and then two months later was diagnosed with breast cancer. Not surprisingly, that put all thoughts of running out of my head until after the operations and eventual all-clear. Then - I was straight back to training. I attempted in May 2007 and this time was successful - finishing in 23.55.
"Once again (!), a month later I was thinking “what next?”. Of course the answer was clear – the Ramsay Round in Scotland. Distance from home in West Yorkshire meant a fair amount of organising and reccying being necessary, but in May 2008 I was ready and the weather was perfect. My other rounds had been hard work – I was always sick and unable to eat – but this time I had worked and practised hard on what, and when, to eat. I felt great all the way round and did 22.30 hrs.
"After that there didn’t seem to be much that captured my attention, apart from the 100-mile Grand Raid Reunion (an island in the Indian Ocean) in which I finished a very pleasing fourth. Then in 2010 I entered the Grand Raid Pyrenees ultra, and as part of my training did the Fellsman in May 2010. I had always hoped to win this Yorkshire classic one day, and I was delighted to do just that - in 12.39 hrs. But when I learnt I had broke the record by at more than 20 minutes, I was astounded. The record was held by none other than Anne Johnson (nee Stentiford) – a very well-known and exceptional ultra-runner who held the Ladies record for the fastest Bob Graham and Paddy Buckley rounds... and the Ladies Lakes 24-hour record.
"Simon Rippon, a running friend of mine, then suggested I should have a go at Anne’s 24-hour Lakes record - which is currently 62 peaks in 23hrs and 17 minutes, held since 1994. A contender has to ascend exactly the same peaks as the record holder in either a faster time or by adding more peaks within 24 hours, with the criteria of 250ft ascent/descent and 0.25 mile apart for any extra peaks.
"So, the seed was sown! Keeping my plans quiet for a while, I made a few trips to the Lakes looking at split-times, and routes and lines up and down hills I had never been on before. I know I’m not particularly fast – but I also know that when I get things right (navigation, pace, eating, drinking etc) I can keep going at the same speed for what seems like forever, so this type of challenge suits me much more than a “fast” one.
"This theory was proven when I ran the 100-mile Grand Raid Pyrenees in August 2010, winning in 30.15 hours, and then maintained my form over the winter to win the Fellsman again this May - taking 48 minutes off my own record to finish in 11.51 hrs.
"Since then I have been to the Lakes as much as possible – I have been on all the route section at least 3/4 times, and run the dark sections ‘in the dark’ too. As part of a long build-up of training races I’ve been doing back-to-back long races (consecutive days, not weeks!), and then resting during the week, which fits in well with work on the farm.
"Now, with a full complement of support, and six months of planning and prep under my belt, all I need is some good weather!"
UPDATE: long-range forecast for Saturday looking good - check back for a full report on Nicky's attempt next week - we'll post weekend updates on our Twitter feed (right).

