Inside-Out

Our favourite electrolyte rehydration product - and it's good to use something that can be re-used and re-filled.

*** 5/8/2010 - JUST had this email fromLakeland 100-mile finisher Gary Warmington:  Did Lakeland 100 last w/e and the 25ml bottle kept two of us going for the whole race, having a little squirt about every hour.

We love Elete - it's taste-free, easily absorbed, and simple to carry on long training runs and races.   Avoids all that messing around with powders and dissolvable tablets...  

Andy: On the 45-mile Four Inns race, I added a bit to my drinks bladder at the start, but once that ran out just squirted a bit of Elete in my mouth every couple of hours and washed it down with water - it's the first time on a race of that length I've not even had a twinge of cramp.